Bomensa — Balanced Eating, Made Simple.

Bomensa / Information

Nutrition & safety

Practical planning guidance, with clear limits.

For everyday balanced eating

Bomensa v1.0 supports generally healthy adults aged 19–64 and helps them plan meals and build sustainable, balanced eating habits using familiar foods and portions. It is not a medical nutrition service or a disease-treatment tool.

Daily needs are estimates

Your profile inputs and established methods help estimate a daily energy baseline. Individual needs can vary. Numbers in the app support planning; they are not a diagnosis or a prescription.

Food and portion values vary

Nutrition estimates use food-composition information and your selected portion. Brands, recipes, preparation methods and actual serving sizes can change the values. Familiar portions make planning easier, but they are not precise measurements.

When to seek individual advice

A qualified healthcare professional or dietitian can help with diagnosed conditions, prescribed diets, pregnancy-related nutrition needs, eating-disorder concerns or history, and other circumstances requiring individualized care. Do not use an app estimate to replace that advice.

Learn more

See our food and nutrition sources, or contact us with a product question.